Barbecue Prawn

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Ingredients

  • 1 lb king prawns
  • 1 teaspoon finely chopped garlic
  • 1 teaspoon grated gingerroot
  • 3 finely chopped green chili peppers
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • salt

Instructions

  1. Clean and devein prawns. Add turmeric powder, salt, mix and set aside.
  2. Grind together green chilies, garlic, ginger, and red chili powder. Add the prawns from Step 1, mix thoroughly and set aside for 30 minutes.
  3. 3Barbeque in a charcoal fired grill or oven. Preheat the oven to 350 deg. Put prawns in skewers. Keep the skewers on the separator in the oven. Place a tray below the separator. Bake at 350 deg for 10 to 15 minutes. Serve hot.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 4.2g 5% DV
Carbs 12.8g 5% DV
Fiber 1g 4% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 9827.3mg 100% DV
Potassium 112.8mg 2% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 60.7mg 67% DV
Vitamin D 0.1mcg
Calcium 17.3mg 1% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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