Barbecued Nectarines

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Ingredients

  • 60 ml honey (1/4 cup)
  • 1/2 orange, juice of
  • 1 tablespoon finely grated orange rind
  • 6 nectarines, halved and stoned

Instructions

  1. Heat a barbecue grill or hot coals to high heat.
  2. Place honey, orange juice and rind in a small bowl and mix well. Brush over nectarines. Cook nectarines on barbecue for 3 minutes, turning frequently, until softened and starting to brown around the edges.
  3. Meanwhile, place remaining honey mixture in a small saucepan and simmer for 3 minutes. Spoon over nectarines and serve with vanilla ice cream.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 25.8g 9% DV
Fiber 0.5g 2% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 1.8mg
Potassium 102.8mg 2% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 8.8mg 10% DV
Calcium 5mg
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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