Honey Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Sweets

Average per 100g across all varieties
304 kcal
0.3g Protein
0g Fat
82.4g Carbs
0.2g Fiber

All Honey Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Honey 304 0.3g 0g 82.4g 0.2g 4mg 6mg 0.4mg 0.5mg 52mg

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