Basic Bean Curd Soup Recipe
Ingredients
Instructions
- 1.
- Cut bean curd cakes in thin slices or possibly 1-inch cubes.
- 2.
- Bring stock to a boil.
- Add in bean curd and simmer, covered, only to heat through.
- Season with salt.
- VARIATIONS: Add in with bean curd any of the following vegetables:
- BAMBOO SHOOTS: 1/2 c., sliced thin.
- Simmer, covered, 3 min.
- BEAN SPROUTS: 1/2 c.. Simmer, covered, 2 min.
- CHINESE CABBAGE: 1 C., cut in 1-inch Sections.
- Simmer, uncovered, 3 min.
- MUSHROOMS, FRESH: 1/2 c., sliced thin.
- Simmer, covered, 3 min.
- MUSHROOMS: 8 dry black (soaked), sliced.
- Simmer, covered, 10 to 15 min.
- MUSTARD CABBAGE: 1 C., cut in 1-inch SectionS.
- Simmer, uncovered, 3 to 5 min.
- SPINACH: 1 C., cut in 1-inch sections.
- Simmer, uncovered, 1 to 2 min.
Nutrition & Diet Analysis (per serving)
3
kcal
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).