Basic Freekeh

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Ingredients

  • 1/2 cup freekeh
  • 1 1/2 cups water (or Broth)

Instructions

  1. In small saucepan, place 1/2 cup of Freekehlicious and 11/2 cups of water or broth and bring to a boil.
  2. Stir, reduce heat to simmer.
  3. Cover and cook.
  4. Remove from heat and let stand for 5 minutes.
  5. Yields 11/2 cups.
  6. Cracked freekeh: 20 minutes.
  7. Wholegrain freekeh: 40 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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