Basil Coulis

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Ingredients

Instructions

  1. Combine all the ingredients in a food processor. Process in short pulses until smooth. Taste and add a little more sugar if desired, but the coulis shouldn't be too sweet. Pour into an airtight container and chill for up to a day, or freeze.

Nutrition & Diet Analysis (per serving)

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 25.2g 32% DV
Carbs 6.6g 2% DV
Fiber 1.5g 5% DV
Sugar 0.1g

Electrolytes

Sodium 3.3mg
Potassium 135.5mg 3% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 13.6mg 15% DV
Calcium 50.3mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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