Basil-Flavored Salt

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Ingredients

  • 3 cups fresh, washed basil
  • 1/2 cup kosher or coarse sea salt
  • 2 garlic cloves

Instructions

  1. 1. Place all ingredients in a blender and pulse to grind.
  2. 2. Spread on a baking sheet and leave to dry for 3-5 days. A food dehydrator will make this a much faster process!
  3. 3. When fully dry, pulse again in blender to pulverize.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 4.4g 6% DV
Carbs 11.7g 4% DV
Fiber 1.3g 5% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 339.3mg 15% DV
Potassium 128.8mg 3% DV

Vitamins & Minerals

Vitamin A 70.8mcg 8% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.1mcg
Calcium 65.3mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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