Bbq Rumaki

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Ingredients

  • 1 lb bacon
  • 1 (8 ounce) can water chestnuts
  • 1 cup catsup
  • 1/2 cup brown sugar

Instructions

  1. Preheat oven to 350°F.
  2. Wrap each chestnut in a slice of bacon and secure with a toothpick.
  3. Place the wrapped chestnuts on a cookie sheet and bake for 35 minutes.
  4. Mix catsup and brown sugar.
  5. After getting the chestnuts out of the oven, carefully drain off grease.
  6. Dip each bacon-wrapped chestnut in the catsup mixture and coat well.
  7. Place back on cookie sheet and bake again for 35 minutes or until the catsup coating becomes rather sticky.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 11.1g 14% DV
Carbs 31.6g 11% DV
Fiber 0.1g
Sugar 29.8g 60% DV

Electrolytes

Sodium 588.8mg 26% DV
Potassium 199.8mg 4% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 28mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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