Beef Siciliana

VeganVegetarian
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Ingredients

  • 1 tablespoon lemon juice ⓘ
  • 2 teaspoons olive oil ⓘ
  • 1 1/2 teaspoon mint leaves chopped fresh
  • 1/4 teaspoon garlic minced fresh
  • 1 dash salt ⓘ
  • 1/4 teaspoon peppercorns crushed ⓘ
  • 1 each porterhouse steak or T-bone ⓘ

Instructions

  1. In small bowl combine all ingredients except peppercorns and steak; set aside.
  2. Press crushed peppercorns into steak; broil steak, on rack in broiling pan, 2 inches from heat source, turning once, for about 3 minutes on each side or until done to taste.
  3. Remove to warmed platter and brush with mint mixture.
  4. Serve immediately.
  5. Makes 2 servings.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 30.9g 40% DV
Carbs 18.9g 7% DV
Fiber 0.8g 3% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 9850mg 100% DV
Potassium 56mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.4mg
Vitamin D 0.1mcg
Calcium 55mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt lemon juice garlic olive oil mint

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