Berry Fluff

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Ingredients

  • 1 c. washed berries (strawberries or raspberries)
  • 1 c. sugar
  • 1 egg white
  • 1 Tbsp. lemon juice

Instructions

  1. Put all ingredients in large mixing bowl and beat on Number 8 speed for 10 minutes, until mixture is very thick and fluffy. Nice to serve on angel food or any plain cake.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.7g 2% DV
Carbs 28g 10% DV
Fiber 1.1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 9769.3mg 100% DV
Potassium 226.8mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 71mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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