Egg Custards Nutrition Facts

3 varieties — data from USDA FoodData Central. • Category: Sweets

Average per 100g across all varieties
215 kcal
5g Protein
4.4g Fat
39.3g Carbs
0g Fiber

All Egg Custards Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Egg custards, dry mix 410 6.9g 6.4g 82.8g 0g 281mg 228mg 1.9mg 0.4mg 540mg
Egg custards, dry mix, prepared with 2% milk 112 4.1g 2.8g 17.6g 0g 87mg 146mg 0.3mg 0.2mg 214mg
Egg custards, dry mix, prepared with whole milk 122 4g 4g 17.6g 0g 84mg 139mg 0.3mg 0.1mg 207mg

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