Berry Lemon Trifle

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Ingredients

  • 2 c. cubed angel food cake
  • 1 (8 oz.) carton fat-free lemon yogurt
  • 1/4 (8 oz.) container frozen light whipped dessert topping, thawed
  • 1 c. mixed berries (raspberries, blueberries or sliced strawberries)

Instructions

  1. Divide the angel food cake cubes among 4 dessert dishes.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 2.1g 3% DV
Carbs 28.8g 10% DV
Fiber 0.8g 3% DV
Sugar 12g 24% DV

Electrolytes

Sodium 218.8mg 10% DV
Potassium 138.3mg 3% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 5.2mg 6% DV
Vitamin D 0.3mcg 2% DV
Calcium 110.8mg 9% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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