Braised Onions

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Ingredients

  • 1 # pearl onions (see note)
  • 2 tbs butter
  • Dash each salt & pepper
  • 1 tsp sugar

Instructions

  1. If using fresh pearl onions, blanch in boiling water for one minute. Drain and rinse in cold water to stop cooking. Slice off the ends and slip off the outer skins. If using frozen pearl onions, defrost and drain them before the next step.
  2. Before braising, saute' the onions on a single layer in butter until lightly browned. Add stock, salt & pepper, and sugar. Cover and simmer slowly about 25 minutes, until tender.
  3. Uncover and boil off the excess liquid. You may want to stir in another tbs or two of butter.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.1g 32% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 9691.8mg 100% DV
Potassium 63.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 12mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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