Bread And Dip Recipe

Be the first to rate this recipe

Ingredients

  • 1 pkg. Knorr vegetable soup
  • 1 c. lowfat sour cream
  • 1 c. mayonnaise
  • 1 can water chestnuts, minced fine

Instructions

  1. Mix together and put into 1 large, round (hollowed out) sour dough or possibly rye bread.
  2. Break scooped out bread into chunks and use this along with onion crackers for dipping.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 19.6g 25% DV
Carbs 5.5g 2% DV
Fiber 0.3g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 205.3mg 9% DV
Potassium 90mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 0.1mg
Calcium 36mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →