Caramel Tea

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Ingredients

  • 6 cups milk
  • 3 tablespoons loose tea
  • 12 sugar cubes
  • 2 tablespoons water

Instructions

  1. Bring milk to a boil, pour over tea and let it brew 5 minutes.
  2. Prepare caramel with the sugar cubes and the water.
  3. Pour milk tea over caramel, mix well, strain into a warmed teapot.
  4. Drink hot!

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.8g 4% DV
Carbs 23.9g 9% DV
Fiber 1.2g 4% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 82.5mg 4% DV
Potassium 125.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 111mg 9% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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