Cheesy Cabbage And Apple Slaw

Prep: 20 min Serves: 12 Cuisine: American

A crunchy, cheesy slaw with crisp cabbage, sweet apples, and tangy dressing, perfect for light lunches, picnics, or as a side dish for any meal.

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Ingredients

  • 1 lb. head cabbage, thinly sliced
  • 1 1/2 cups thinly sliced celery
  • 1/2 cup sliced green onions
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 2 Tbsp. lemon juice
  • 1 tsp. salt
  • 1/4 tsp. white pepper
  • 1/2 tsp. fennel seed, crushed
  • 4 medium apples, coarsely chopped
  • 4 oz. Cheddar cheese, cubed

Instructions

  1. Combine cabbage, celery, and green onions in a large bowl; mix well.
  2. Mix mayonnaise, sour cream, lemon juice, salt, white pepper, and fennel seed in a small bowl.
  3. Add the dressing to the cabbage mixture and mix well. Chill, covered, for 2 to 3 hours.
  4. Add chopped apples and cheese cubes; toss to combine and serve.

Tips & Substitutions

To enhance the flavor, consider adding a handful of raisins or walnuts for added texture and sweetness. If you're short on time, pre-packaged coleslaw mix can be a great substitute for the cabbage and celery. For a lower-calorie option, Greek yogurt can replace sour cream. This dish can also be made a day in advance for better flavor melding.

Serving Suggestions

This Cheesy Cabbage and Apple Slaw pairs beautifully with grilled meats or sandwiches and makes a refreshing side for barbecues. It can also be served atop tacos for an extra crunch. For a complete meal, consider serving it alongside a bowl of soup or with a slice of Mother'S Nut Pie for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become slightly watery as it sits, so give it a good stir before serving. For best results, avoid freezing as the texture of the cabbage and apples may suffer. Serve chilled for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Cabbage And Apple Slaw contains roughly 111 calories, with 5g protein, 16g carbohydrates, and 4g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 726mg per serving (32% of the Daily Value).

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 3.7g 5% DV
Carbs 15.9g 6% DV
Fiber 2.2g 8% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 725.5mg 32% DV
Potassium 283.8mg 6% DV
Cholesterol 13.3mg 4% DV

Vitamins & Minerals

Vitamin A 85.8mcg 10% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg
Calcium 158mg 12% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While Cheddar adds a nice sharpness, feel free to experiment with other cheeses like Gouda or Parmesan for a different flavor profile. Just keep in mind that the texture may change slightly depending on the cheese chosen.

How long can I let the slaw sit before serving?

For optimal flavor, letting the slaw chill for at least 2-3 hours is recommended. However, it can be made a day ahead and stored in the refrigerator to allow the flavors to meld even further. Just be sure to give it a stir before serving.

Is this recipe suitable for vegetarians?

Yes, this Cheesy Cabbage and Apple Slaw is a vegetarian recipe! It incorporates a variety of fresh vegetables and cheese without any meat or animal products other than dairy. Just ensure you use vegetarian-friendly mayonnaise to keep it fully compliant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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