Carnation Mashed Potatoes

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Ingredients

  • 6 medium potatoes, peeled and cut into 1-inch chunks
  • 1 cup nestle Carnation Evaporated Milk
  • 1/4 cup butter or 1/4 cup margarine
  • salt & fresh ground pepper

Instructions

  1. PLACE potatoes in large saucepan. Cover with water; bring to a boil. Cook over medium-high heat for 20 minutes or until tender; drain.
  2. RETURN potatoes to saucepan; add evaporated milk and butter. Beat with hand-held mixer until smooth. Season with salt and ground black pepper.
  3. NOTE: Chopped garlic, green onions, parsley, chives, sour or cream, cheese, crumbled bacon, mushrooms or shredded cheese may be added to mashed potatoes.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 30.2g 39% DV
Carbs 17g 6% DV
Fiber 1.5g 5% DV
Sugar 0.1g

Electrolytes

Sodium 9691.5mg 100% DV
Potassium 438mg 9% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 6.4mg 7% DV
Calcium 11.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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