Casimiroa Spread

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Ingredients

  • 1 cup casimiroa
  • 1 cup cream cheese
  • 1/4 cup mayonnaise

Instructions

  1. Mix together in a blender until smooth.
  2. Serve.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 26.6g 34% DV
Carbs 1g
Fiber 0g
Sugar 1g 2% DV

Electrolytes

Sodium 230.5mg 10% DV
Potassium 31.5mg 1% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 19.5mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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