Cheese Spread Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: Dairy and Egg Products
All Cheese Spread Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Cheese spread, American or Cheddar cheese base, reduced fat | 176 | 13.4g | 8.9g | 10.7g | 0g | 1102mg | 557mg | 0.4mg | 0mg | 250mg |
| Cheese spread, cream cheese base | 295 | 7.1g | 28.6g | 3.5g | 0g | 436mg | 71mg | 1.1mg | 0mg | 112mg |
| Cheese spread, pasteurized process, American | 290 | 16.4g | 21.2g | 8.7g | 0g | 1625mg | 562mg | 0.3mg | 0mg | 242mg |
Recipes using Cheese Spread
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