Cereal Snack Sacks

VeganVegetarian
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Ingredients

  • 1 large box Corn Chex ⓘ
  • 1 large box Cheerios ⓘ
  • 1 large box mini wheats

Instructions

  1. Count out and put in a plastic sack 10 pieces of each of the cereals listed.
  2. Shake the bags to mix them up.
  3. Serves 24 to 30 children.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 1.8g 2% DV
Carbs 40.8g 15% DV
Fiber 3g 11% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 125mg 5% DV
Potassium 186.5mg 4% DV

Vitamins & Minerals

Vitamin A 247.5mcg 28% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 90.8mg 7% DV
Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheerios puffed rice

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