Chicken Birds

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Ingredients

  • 6 or 8 breasts
  • 6 or 8 slices ham
  • 6 or 8 slices bacon
  • 10 1/2 oz. can cream of mushroom soup

Instructions

  1. Wrap chicken breasts with ham and bacon.
  2. Lay in baking dish. Mix together soup and sour cream and pour over chicken. Bake at 275° for 3 1/2 hours.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 16.7g 21% DV
Carbs 6.2g 2% DV
Fiber 0.1g
Sugar 0.7g 1% DV

Electrolytes

Sodium 645.3mg 28% DV
Potassium 212.3mg 5% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 1% DV
Calcium 54mg 4% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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