Chicken Liver Wraps

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Ingredients

  • 1 package chicken liver, cut to bite size pieces
  • 1 can sliced water, chestnuts
  • 1 package bacon, strips cut in half

Instructions

  1. wrap a piece of liver, along with a slice of water chestnut in a slice of bacon.
  2. Secure with tooth pick.
  3. Do this until ingredients are used up.
  4. Put under broiler and broil until bacon is browned but still pliable or until desired doneness of bacon.
  5. The liver cooks very quickly, so basically it's the bacon that you are waiting for, to be sure it is cooked.
  6. The yield depends on how many livers and chestnuts you have.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 11.5g 15% DV
Carbs 0.9g
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 613.5mg 27% DV
Potassium 186.3mg 4% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 8.8mg 1% DV
Iron 0.6mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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