Chicken Perliou

Name: Chicken Perliou
Yield: 4 servings
Ingredients: 1 whole fryer, cut up; 1 mild Jamestown sausage (bulk); 2 c. rice (uncooked); salt and pepper to taste

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Ingredients

1 whole fryer, cut up ⓘ
1 mild Jamestown sausage (bulk)
2 c. rice (uncooked) ⓘ
salt and pepper to taste ⓘ

Instructions

Boil chicken in pot of water until done.
Brown sausage in pan.
Debone chicken.
Place 2 cups rice in big pot; add 4 cups chicken broth from pot that chicken was boiled in.
Add chicken, sausage, salt and pepper.
Bring to boil, then cut down on low and let rice cook until done.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 1.7g 2% DV

Carbs 19g 7% DV

Fiber 0.3g 1% DV

Sugar 0.2g

Electrolytes

Sodium 9927mg 100% DV

Potassium 102.8mg 2% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Calcium 16mg 1% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).