Chili Rub

VeganVegetarian
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Ingredients

  • 1 tablespoon paprika ⓘ
  • 1 teaspoon ground cumin ⓘ
  • 1 teaspoon chili powder ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon ground coriander ⓘ
  • 1/4 - 1/2 teaspoon ground black pepper ⓘ
  • 1/4 - 1/2 teaspoon cayenne pepper ⓘ

Instructions

  1. Mix all ingredients in a small bowl.
  2. Rub evenly over desired meat.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 21.9g 28% DV
Carbs 80.9g 29% DV
Fiber 43.7g 100% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10486.5mg 100% DV
Potassium 2659mg 57% DV

Vitamins & Minerals

Vitamin A 1529.5mcg 100% DV
Vitamin C 26.7mg 30% DV
Calcium 703.5mg 54% DV
Iron 34.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground cumin cayenne pepper chili powder ground black pepper ground coriander paprika salt

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