Chocolate Mint Shake

Name: Chocolate Mint Shake
Yield: 4 servings
Ingredients: 2 Tbsp. chocolate syrup; 1 c. milk; 1 large scoop peppermint ice cream

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Ingredients

Mix everything together in a bowl and beat with an egg beater. Serve in a tall glass.

142 kcal 7% DV

Protein Fat Carbs

Protein 2g 4% DV

Total Fat 3g 4% DV

Carbs 26.7g 10% DV

Fiber 0.1g

Sugar 18.6g 37% DV

Sodium 104.8mg 5% DV

Potassium 110.3mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 105.3mg 8% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).