Chocolate Pudding Shake

VegetarianDairy
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Ingredients

  • 1 c. milk ⓘ
  • 2 Tbsp. chocolate instant pudding mix ⓘ
  • 1 scoop (1/2 c.) vanilla or chocolate ice cream ⓘ

Instructions

  1. Pour milk, pudding and ice cream into shaker cup or put in blender; shake for one minute or until creamy.
  2. Pour into glass and enjoy.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 3.2g 4% DV
Carbs 25.9g 9% DV
Fiber 0.2g 1% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 153mg 7% DV
Potassium 142.5mg 3% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 131.3mg 10% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chocolate instant pudding vanilla milk

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