Citrus Wassail

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Ingredients

  • 8 cups unsweetened apple juice
  • 2 cups unsweetened pineapple juice
  • 2 cups orange juice
  • 1/2 cup lemon juice
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves

Instructions

  1. In a Dutch oven, combine all of the ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes. Serve warm.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 3.8g 5% DV
Carbs 52.4g 19% DV
Fiber 23g 82% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 84mg 4% DV
Potassium 556.8mg 12% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 35.1mg 39% DV
Calcium 424.5mg 33% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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