Classic Mashed Turnips

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Ingredients

  • 1 turnip
  • 1 -2 tablespoon sugar

Instructions

  1. Peel and cut turnip like you would for mashed potatoes.
  2. Put in pot of water until covered and your sugar. Turnips can be very bitter so the sugar takes the bitter out. Cook until fork tender. Drain. Mash like you would potatoes. Use gravy instead of milk or whatever you mash your taters with. Enjoy!

Nutrition & Diet Analysis (per serving)

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 6.5g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 121.8mg 5% DV
Potassium 82mg 2% DV

Vitamins & Minerals

Vitamin C 9.3mg 10% DV
Calcium 7mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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