Ginger Tea Sauce Base

VeganVegetarian
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Ingredients

  • 2 garlic cloves, quartered
  • 1 ounce fresh ginger, peeled and sliced ⓘ
  • 14 teaspoon peppercorn, cracked ⓘ
  • 2 cups water ⓘ
  • 3 black tea bags ⓘ

Instructions

  1. Put the spices in the small pan, add water.
  2. Bring to a boil.
  3. Simmer for 10 minutes.
  4. Strain into glass jar, add tea bags.
  5. Brew for 7 - 10 minutes.
  6. Cover jar and cool.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 20.6g 26% DV
Carbs 29.2g 11% DV
Fiber 4.2g 15% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 419mg 18% DV
Potassium 399.8mg 9% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg
Calcium 43.3mg 3% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ginger water peppercorn garlic

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