Cocoa Ricotta

VegetarianDairy
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Ingredients

  • 1/2 cup low-fat ricotta cheese
  • 1 -2 teaspoon baking cocoa powder ⓘ
  • 1/2 tablespoon water ⓘ
  • 1 -2 package sugar substitute (to taste) ⓘ

Instructions

  1. Place water and cocoa in a microwaveable bowl- microwave until cocoa melts.
  2. Add ricotta cheese, and sugar substitute, mix.
  3. Microwave until slightly warm.

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.5g 3% DV
Carbs 23g 8% DV
Fiber 0.2g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 171mg 7% DV
Potassium 64.5mg 1% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin D 0.1mcg
Calcium 273.8mg 21% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

low-fat ricotta cheese sugar substitute water

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