Coffee Freeze

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Ingredients

  • 1 cup milk
  • 1 cup Cool Whip, frozen
  • 1 (4 ounce) package instant vanilla pudding

Instructions

  1. Pour milk into large glass measuring cup.
  2. Add enough ice to measure 3 cups.
  3. Pour into blender.
  4. Add frozen Cool Whip, pudding, and instant coffee.
  5. Cover.
  6. Blend on high speed until smooth.
  7. Pour into glasses and serve immediately.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.6g 10% DV
Carbs 23.5g 9% DV
Fiber 0.2g 1% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 97.8mg 4% DV
Potassium 105.8mg 2% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.7mcg 4% DV
Calcium 126.5mg 10% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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