Coffee Substitute

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Ingredients

  • 1 lb. (16 oz.) roasted barley *
  • 4 oz. chicory

Instructions

  1. One egg in baking (to bind) equals 1 tablespoon soy or garbanzo flour or 3 tablespoons potato flour or instant tapioca.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.5g 1% DV
Carbs 19.8g 7% DV
Fiber 3.5g 13% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 12.3mg 1% DV
Potassium 182.3mg 4% DV

Vitamins & Minerals

Vitamin A 71.5mcg 8% DV
Vitamin C 6mg 7% DV
Calcium 33mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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