Barley Flour Or Meal Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta
All Barley Flour Or Meal Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Barley flour or meal | 345 | 10.5g | 1.6g | 74.5g | 10.1g | 4mg | 32mg | 2.7mg | 0mg | 309mg |
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