Corn Taco Shells(Tortillas)

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Ingredients

  • 1 c. Quaker Masa Harina Demaiz

Instructions

  1. Combine the Masa Harina and warm water, mixing until dough forms ball.
  2. If dough is dry, add a little water.
  3. Wet hands; shape into approximately 1 1/2-inch balls.
  4. Place 1 ball between 2 sandwich size plastic bags or 2 sheets of plastic wrap in a tortilla/taco press; press to form a 6-inch circle.
  5. Carefully peel off bags.
  6. Place into hot grease-filled pan.
  7. Poke holes in tortillas (3 hits with a fork) as they are frying.
  8. Turn and continue cooking 30 seconds.
  9. Makes six 6-inch tortillas.

Nutrition & Diet Analysis (per serving)

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 3g 1% DV
Fiber 0.7g 2% DV
Sugar 0g

Electrolytes

Sodium 0.5mg
Potassium 19.3mg

Vitamins & Minerals

Calcium 20mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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