Cottage Cream

Name: Cottage Cream
Yield: 4 servings
Ingredients: 500 g cottage cheese; 2 teaspoons nutmeg; 1 teaspoon cinnamon

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Ingredients

258 kcal 13% DV

Protein Fat Carbs

Protein 2.6g 5% DV

Total Fat 15.8g 20% DV

Carbs 27.9g 10% DV

Fiber 5.5g 20% DV

Sugar 10.4g 21% DV

Sodium 82.3mg 4% DV

Potassium 129.8mg 3% DV

Cholesterol 1.3mg

Vitamin A 5.3mcg 1% DV

Vitamin C 8.3mg 9% DV

Calcium 94.5mg 7% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).