Crispy Sugar Nuts

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Ingredients

  • 1 c. water
  • 1 c. sugar
  • 3 c. raw Spanish peanuts

Instructions

  1. In electric skillet at 325° stir water and sugar till dissolved; add nuts, and cook, stirring, till moisture is gone. Pour onto cookie sheet and bake at 325° for 15 minutes.
  2. Stir occasionally so that nuts do not burn.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 5.6g 7% DV
Carbs 11.2g 4% DV
Fiber 3.3g 12% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 190.5mg 8% DV
Potassium 106.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 22.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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