Cuban Batido

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Ingredients

  • 1 1/2 cups pineapple, fresh cubed
  • 1 cup ice
  • 3/4 cup milk
  • 1/2 cup orange juice
  • 3 tablespoons sugar

Instructions

  1. Combine pineapple, ice, milk, orange juice, sugar and lime juice in blender container; puree.
  2. Pour mixture into 2 tall glasses.
  3. Garnish with pineapple slices.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.9g 4% DV
Carbs 33.7g 12% DV
Fiber 1.6g 6% DV
Sugar 14g 28% DV

Electrolytes

Sodium 87.3mg 4% DV
Potassium 215.5mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 117.5mg 9% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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