Custard (Natilla)

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Ingredients

  • 3 cups milk
  • 1 teaspoon cinnamon
  • 4 teaspoons cornstarch
  • 1/4 cup water
  • 1/2 cup sugar
  • 4 egg yolks
  • 1 teaspoon vanilla extract

Instructions

  1. Heat 1 cup milk,cinnamon,until boiling.
  2. remove from heat and dissolve cornstarch in water.
  3. Dissolve cornstarch in water mix the remaining cold milk and cornstarch solution.
  4. Mix egg and yolk together in cold milk and add the hot milk mixture.
  5. Heat over medium heat until thick and stir constantly.
  6. Remove from heat when thicken and add vanilla extract and mix well.
  7. Allow to cool and serve chilled.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 24.3g 31% DV
Carbs 62.2g 23% DV
Fiber 1.7g 6% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 200.5mg 9% DV
Potassium 254.5mg 5% DV
Cholesterol 579.5mg 100% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV
Vitamin C 13mg 14% DV
Vitamin D 3mcg 15% DV
Calcium 232.3mg 18% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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