Date Cookie

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Ingredients

  • 1 lb. dates, cut up
  • 1/2 c. oleo
  • 1/2 tsp. vanilla

Instructions

  1. Cook over low heat; heat to a boil. In a bowl, put 2 cups Rice Krispies, nuts and coconut (optional). Pour date mixture into dry ingredients. Cool; roll in balls, then in powdered sugar.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 21.9g 8% DV
Fiber 2g 7% DV
Sugar 19g 38% DV

Electrolytes

Sodium 2.8mg
Potassium 201mg 4% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 12.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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