Date Honey

Name: Date Honey
Yield: 4 servings
Ingredients: 16 ounces Dried dates; 4 cups Water

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Ingredients

71 kcal 4% DV

Protein Fat Carbs

Protein 0.6g 1% DV

Total Fat 0.1g

Carbs 18.8g 7% DV

Fiber 2g 7% DV

Sugar 15.8g 32% DV

Sodium 1mg

Potassium 164mg 3% DV

Vitamin C 0.1mg

Calcium 12.3mg 1% DV

Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).