Digestive Tea

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Ingredients

  • 2 cups water
  • 2 teaspoons fennel seeds
  • 2 inches ginger, cubes peeled
  • 1 tablespoon peppermint leaf

Instructions

  1. Boil water and pour over fennel, ginger and peppermint. Cover and steep for 10 minutes. Strain and enjoy warm.

Nutrition & Diet Analysis (per serving)

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 1.2g
Fiber 0.7g 2% DV
Sugar 0g

Electrolytes

Sodium 227mg 10% DV
Potassium 9mg

Vitamins & Minerals

Calcium 21mg 2% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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