Ginger Root Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Ginger Root Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Ginger root, pickled, canned, with artificial sweetener | 20 | 0.3g | 0.1g | 4.8g | 2.6g | 906mg | 74mg | 0.3mg | 0mg | 36mg |
| Ginger root, raw | 80 | 1.8g | 0.8g | 17.8g | 2g | 13mg | 16mg | 0.6mg | 5mg | 415mg |
Recipes using Ginger Root
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