Double Mango Pudding

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Ingredients

  • 3 mangoes, peeled and divided
  • 2 1/4 cups water, divided
  • 1/2 cup sugar
  • 1 tablespoon unflavored gelatin
  • 1/4 cup whipping cream

Instructions

  1. Coarsely chop 2 mangoes. Dice the remaining mango.
  2. Combine coarsely chopped mangoes and 1/4 cup water in a blender; process until smooth. Press puree through a fine sieve over a bowl; discard solids.
  3. Bring 3/4 cup water to a boil in a medium saucepan. Add sugar to pan, stirring until dissolved. Remove from heat. Stir in the remaining 1 1/4 cups water. Sprinkle unflavored gelatin over water in the saucepan; let stand 1 minute. Add the mango puree, stirring with a whisk. Pour the mixture evenly into each of 8 (6-ounce) ramekins or custard cups. Cover and chill overnight or until set. Top evenly with diced mango.
  4. Place cream in a medium bowl; beat with a mixer at high speed until stiff peaks form. Serve with pudding.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 9.1g 12% DV
Carbs 6.6g 2% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9.5mg
Potassium 85.5mg 2% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 25mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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