Drunken Melon Balls

Name: Drunken Melon Balls
Yield: 4 servings
Ingredients: 2 cups honeydew balls; 3 cups watermelon balls; 2 cups cantaloupe balls; 3 tablespoons sugar; 1 cup light rum; 1 tablespoon lemon zest; 1/2 teaspoon lemon juice; 1 tablespoon lime zest

Vegan Vegetarian

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Ingredients

2 cups honeydew balls
3 cups watermelon balls ⓘ
2 cups cantaloupe balls
3 tablespoons sugar ⓘ
1 cup light rum ⓘ
1 tablespoon lemon zest ⓘ
1/2 teaspoon lemon juice
1 tablespoon lime zest

Instructions

Place the melon balls in a large bowl which can be refrigerated.
Dissolve the sugar in the rum and add the lemon juice.
Pour the liquid mixture over the melon balls and toss lightly to coat.
Sprinkle with lemon and lime zest.
Place in the refrigerator for one hour before serving.
Toss again slightly before serving.

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 0.1g

Carbs 9.3g 3% DV

Fiber 1.3g 5% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 13.8mg 1% DV

Potassium 157mg 3% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV

Vitamin C 18.3mg 20% DV

Calcium 10.3mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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