Easy Bacon-Wrapped Dates

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Ingredients

  • 1 (10 ounce) package pitted dates
  • 1/2 lb bacon, sliced into quarters

Instructions

  1. Microwave bacon for about 2 minutes, until partially cooked, but not browned.
  2. Wrap each date with a strip of bacon and secure with a wooden toothpick.
  3. Broil on low 3 minutes, turn dates, and continue broiling 3 to 4 minutes longer, or until browned.
  4. Drain on paper towel and serve warm.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 11.2g 14% DV
Carbs 19g 7% DV
Fiber 2g 7% DV
Sugar 16g 32% DV

Electrolytes

Sodium 355.5mg 15% DV
Potassium 260.3mg 6% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 13.3mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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