Easy Pumpkin Mousse

Name: Easy Pumpkin Mousse
Yield: 4 servings
Ingredients: pumpkin puree; vanilla yogurt

Be the first to rate this recipe

Ingredients

Combine ingredients well, then refrigerate.
I like to mix it with quick-cooking oats (uncooked).
Combine the pumpkin mousse and oats well, then let sit for 15 minutes in the fridge.
I also like to add it on pancakes, but it tastes just as good by itself.

20 kcal 1% DV

Protein 0.7g 1% DV

Total Fat 0g

Carbs 4.3g 2% DV

Fiber 0g

Sugar 1.5g 3% DV

Sodium 11.8mg 1% DV

Potassium 35.3mg 1% DV

Cholesterol 0.8mg

Vitamin A 15.3mcg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 29.5mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).