Easy Vegetable Dip Recipe

Name: Easy Vegetable Dip Recipe
Yield: 4 servings
Ingredients: 1/2 c. mayonnaise or possibly salad dressing; 1/4 c. ketchup; Dash onion pwdr

Vegan Vegetarian

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Ingredients

1/2 c. mayonnaise or possibly salad dressing ⓘ
1/4 c. ketchup ⓘ
Dash onion pwdr

Instructions

Mix well, chill.
Serve with raw vegetables.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 19.5g 25% DV

Carbs 6.9g 3% DV

Fiber 0.1g

Sugar 5.4g 11% DV

Electrolytes

Sodium 348.3mg 15% DV

Potassium 73.8mg 2% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 1mg 1% DV

Calcium 5.5mg

Iron 0.1mg 1% DV

Diet fit Keto-friendly Under 400 cal

Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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