Egg-On-A-Stick

Name: Egg-On-A-Stick
Yield: 4 servings
Ingredients: eggs; bamboo skewers; sharp awl from pocket knife

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Ingredients

103 kcal 5% DV

Protein Fat Carbs

Protein 1.7g 3% DV

Total Fat 1.6g 2% DV

Carbs 20.7g 8% DV

Fiber 0g

Sugar 0g

Sodium 70.3mg 3% DV

Potassium 135mg 3% DV

Cholesterol 64.5mg 22% DV

Vitamin A 15.8mcg 2% DV

Vitamin C 0.1mg

Calcium 57mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).