Egg White For Pie

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Ingredients

  • 2 or 3 egg whites, stiffly beaten
  • 1/4 c. sugar
  • 1 tsp. vanilla (optional)

Instructions

  1. Add sugar to egg whites before they get too stiff.
  2. May also add vanilla.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 0.1g
Carbs 11g 4% DV
Fiber 1.1g 4% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 324.5mg 14% DV
Potassium 380mg 8% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 24.3mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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