Eggless Egg Free Tapioca Pudding

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Ingredients

  • 3 tablespoons minute tapioca, dry
  • 2 3/4 cups milk, 1%
  • 1/3 cup white sugar
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 teaspoon pure vanilla extract

Instructions

  1. Combine tapioca, milk & sugar in a medium/large saucepan and let sit for 5 minutes.
  2. Combine cornstarch & water in a small bowl.
  3. Bring to a slow boil over medium high heat, stirring constantly.
  4. Once bubbling, add cornstarch mixture and continue boiling for 1 minute.
  5. Remove from heat and add vanilla.
  6. Stir & allow to cool.
  7. Makes 6 1/2 cup servings.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.8g 4% DV
Carbs 69g 25% DV
Fiber 0.3g 1% DV
Sugar 39.6g 79% DV

Electrolytes

Sodium 85mg 4% DV
Potassium 101.8mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.5mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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